Tyler’s White Bean & Sweet Potato Soup

This chilly time of year definitely calls for some warm, delicious soup, and it doesn't get more delicious than this recipe for white bean & sweet potato soup! I’ve messed with this recipe for years until I finally got it exactly right. Picture being outside on a snowy, cold winter day, ducking into a warm restaurant with a roaring fire, and ordering some soup to warm the soul. The fresh sage and thyme are crucial, and if you can freshly grate your nutmeg & cinnamon, it will make all the difference. During the colder months I make this every few weeks. It’s just the right amount of sweet and savory, and it’s quite hearty. It’s a big bowl of happiness! Enjoy!

INGREDIENTS

  • 4 cans (15 oz each) white beans (cannellini or navy beans, drained & rinsed)

  • 2 tablespoons olive oil

  • 2 celery stalks, finely chopped

  • 2 large carrots, finely chopped

  • 2 leeks (white and pale green parts only), finely chopped

  • 1 large red onion, finely chopped

  • 4 garlic cloves, minced

  • 6 fresh sage leaves, finely chopped

  • 4 fresh thyme sprigs (leaves only)

  • 2 bay leaves

  • 10 cups vegetable stock

  • 2 sweet potatoes

  • 5 tablespoons maple syrup

  • Salt and freshly ground black pepper

  • 1/8 teaspoon cayenne pepper

  • 1/4 cup heavy cream

  • 1/2 tsp nutmeg (freshly grated if possible)

  • 1/2 tsp cinnamon

  • Oyster crackers (For serving)

DIRECTIONS

  1. Preheat oven to 400 degrees.

  2. In a large Dutch oven, heat the olive oil over medium heat and add celery, carrot, onion & leek and sauté about 3 minutes.

  3. Add the garlic, sage, thyme leaves, & two bay leaves & cook for about one minute more.

  4. Add the beans & stock and bring to a boil.

  5. Reduce heat to low, cover with lid slightly ajar & simmer for 1 1/2 hours.

  6. While the soup is simmering, rinse two sweet potatoes & prick all over with a fork. Roast in the oven for one hour.

  7. When the sweet potatoes come out of the oven, peel the skin and scoop out the inside into a blender. Add maple syrup to the blender. Remove the bay leaves from the soup and add & 1/3 of the soup to the blender. Blend until smooth.

  8. Reintroduce the blended mix into the rest of the soup and stir until smooth. Add heavy cream, cayenne, cinnamon & nutmeg. Taste for salt & pepper and add if necessary. Adjust seasonings to taste.

  9. Serve in warm shallow bowls with oyster crackers.


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